Trauma, self-worth and empowerment
Learn to be confident and happier with yourself
Perhaps you struggle with your self-esteem and self-confidence because you suffered from a traumatic experience, and now you want to feel empowered.
If you recognise any of these symptoms in yourself, then you may want to seek out Trauma, Self-Worth & Empowerment Therapy:
- You struggle to relate and feel validated by things that happen at work, in relationships, or with money and time spent.
- You strive to be perfect at whatever you do, and you go out of your way to please others and impress them. In the end, though, you always feel underappreciated.
- You feel as if you can't get out of a negative loop of failures.
- You're highly demanding or critical of yourself.
- You worry you second-guess, you doubt, and you have difficulty making decisions.
- You struggle with self-esteem and self-confidence.
- You constantly compare yourself to others.
- You doubt your abilities and feel like an imposter (imposters syndrome).
If you think you could benefit from Trauma, Self-worth & Empowerment Therapy, contact me here to see how I might be able to help.
