Privacy Policy

Who we are?

Our website address is: https://therapy-barcelona.com

 

Comments

When visitors leave comments on the site, we collect the data indicated in the comment form, as well as the visitor’s IP address and the browser’s user agent string to facilitate spam detection.

An anonymous string created from your e-mail address (also known as a hash) may be provided to the Gravatar service to find out whether you use it. The Gravatar privacy policy is available here: https://automattic.com/privacy/. Once your comment has been approved, your profile photo is visible to the public

in the context of your comment.

 

Medias

If you upload images to the website, you should avoid uploading images containing embedded location data (GPS EXIF). Visitors to the website can download and extract all location data from images on the website.

 

Cookies

If you leave a comment on our site, you may agree to have your name, e-mail address and website stored in cookies. These cookies ensure that you don’t have to fill in your details again when you leave another comment. These cookies have a lifetime of one year.

If you visit our login page, we will set a temporary cookie to determine whether your browser accepts cookies. This cookie contains no personal data and is deleted when you close your browser.

When you log in, we will also set a number of cookies to record your login details and screen display choices. Login cookies last two days, and screen options cookies last one year. If you select “Remember me your connection will be kept for two weeks. If you log out of your account, the login cookies will be deleted.

If you edit or publish an article, an additional cookie will be stored in your browser. This cookie does not include any personal data and simply indicates the post ID of the article you have just modified. It expires after 1 day.

 

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in exactly the same way as if the visitor had visited the other website.

These websites may collect data about you, use cookies, incorporate additional tracking by third parties and monitor your interaction with such embedded content, including tracking your interaction with embedded content if you have an account and are logged in to that website.

 

With whom do we share your data?

If you request a password reset, your IP address will be included in the reset e-mail.

 

How long do we keep your data?

If you leave a comment, it and its metadata are kept indefinitely. This allows us to automatically recognize and approve any subsequent comments instead of keeping them in a moderation queue.

For users who register on our website (where applicable), we also retain the personal information they provide in their user profile. All users can view, modify or delete their personal information at any time (except that they cannot change their username). Website administrators can also view and modify this information.

 

What are your rights regarding your data?

If you have an account on this site, or if you have left comments, you may request to receive an exported file of the personal data we hold about you, including the data you have provided to us. You may also request that we delete any personal data we hold about you. This does not include data that we are obliged to retain for administrative, legal or security purposes.

 

Where do we send your data?

Visitor comments can be checked by an automated spam detection service.

Online Therapy

Online Therapy

Are you shy? Do you feel safer and more comfortable in your own space? Do you suffer from panic attacks or social phobia? Or do you just simply not have enough time? Maybe Online Therapy/Online Counseling is an option for you to start getting help.

Groups and workshops

Group work

Do you sometimes notice yourself changing when in groups, meetings, big companies? What effect does a group have on you? What place and what role do you tend to take? Groups are a place for an experiment. A place to learn and understand your patterns of insecurities, compulsion, resistance, and blocks. Come to learn.

Thematic seminars

Workshops and seminars offer similar learning spaces, but they’re bigger, more intense, and more focused. Come to participate in workshops and seminars.

Systemic Constellation

Some of our hang-ups we can easily understand, but we still get stuck there. They resist our willful change. It might seem that these have nothing to do with our past or our origins. Well, do they? Come and explore how Systemic constellation can enhance your learning and therapeutic progress.

Workplace challenges

Personal growth

Struggles are a part of life – annoying, unnerving, and frustrating. Yet they also provide opportunities for us to grow if you focus on the right target, you can learn and thrive. Come to explore your challenge.

Leadership development

You might have a higher position in management, manage teams, oversee big budgets, and are vested with power and responsibilities. Yet you might need guidance and support more than those who work under you. Why? Come to expand your leaderships skills.

Trauma recovery

Trauma and its effects

Maybe you thought you were over your traumatic experiences, but now, all of a sudden, it’s dominating your life again. Maybe you feel it catches up with you in your relationships. Or memories, you wish you’d have forgotten, start to flash back into your mind. Come to heal.

Trauma – Addictive behavior

Every time you try to stop, you fail. This makes you feel even worse. You feel like a failure. Like you are a mess… and then relapse again. Why not take another path. Come to understand your addiction and discover its hidden story. You need to understand yourself and maybe discover parts of yourself, forgotten or suppressed…

Intimacy and boundaries

Sometimes you realize that you get involved easily in others’ lives. Sometimes you grapple with feelings of guilt, uncertainty, embarrassment, or anxiety, which you can’t explain. Sometimes you don’t know what you feel or want. … The patterns might have developed as a response to the earliest pain in our lives.

When it comes to relationships, everybody longs for a deep connection. We long for intimacy with somebody. But often some of us avoid these relationships or connections altogether or sabotage them. We may well long for intimacy, yet we may find it difficult to connect and commit. Why?

Trauma, self-worth and empowerment

Perhaps you struggle with your self-worth and self-confidence because you suffered from a traumatic experience in the past. Now you want to feel empowered. How?

Trauma, burnout and stress

Traumatic experiences in the past can compromise our boundaries and make us vulnerable… Our previously vibrant lifestyle or professional career can suddenly be disrupted. You feel drained, physically exhausted, and frustrated.  How can you recover and become more resilient?

Trauma, illness and malaise

Traumatic experiences in the past can compromise our boundaries…  it may make us more prone to react to changes in our body with anxiety, distress, and fear. This makes us more susceptible to illness. What can you do?

Couples Therapy

Forging mutual understanding and commitment

Is there constant bickering or misunderstanding in your relationship? You might be tired of it. You long for ease, intimacy and connection between the two of you. Come to explore how you can find each other again and restore your loving bond. Come to reconnect.

Intimacy and connection

Have you been drifting apart from your partner recently? Maybe you feel it’s difficult to reach him/her and you feel completely closed off from each other. Or maybe you feel anxious, uneasy, suffocated, frustrated, or confused when together. What can you  do to restore intimate connection and to make your bond more satisfying and meaningful? Come to explore.

Sexuality and Fulfillment

You might be in a long-term relationship, but you’re missing the passion and romance you once had. Or you may currently have a vibrant sex life with your partner, yet you feel like you are disconnected. It is confusing. What can you do? Come to rekindle fire and affection.

Individual Therapy

Hacking Living abroad

When you emigrate, you undergo a lot of changes. It is natural to feel disoriented, lonely, overwhelmed, or anxious. You might even feel like you are on a constant rollercoaster. Or you might feel lost… Come and find out what to do.

Navigating grief and loss

Sometimes you do not know you are grieving unless someone close passes away. You might feel nothing in life makes sense anymore. You feel like you lost yourself. Come to heal.

Persevering through illness and malaise

We all take our physical health for granted… until we get ill. A diagnosis or unexplained symptoms suddenly make you feel damaged. It is overwhelming. It dominates your life. Come to learn to grow free and live a full life.

Soothing burnout and managing stress

You previously led a vibrant lifestyle with lots going on. But suddenly, you feel drained, physically exhausted, and with feelings of confusion, frustration, or dissatisfaction. Come and find out what it means, how to learn from it, and how to recharge?

Reconstructing self-worth after trauma

You might feel it’s difficult to talk about money. Or you work so hard, yet feel underpaid or dissatisfied. Or maybe you overspend/struggle to save, and make ends meet. Money is a mirror. It might reveal that our self-worth once got compromised… Come to reconstruct your self worth and learn to empower yourself.

Addiction - Creating freedom from addictive behavior

Addiction can take many forms (food, smoking, alcohol, gambling, gaming, computer, drugs, sex, etc.). You find yourself in its grip. It seems to take over your life. It feels bigger than you. Come to find out how to let go.

Intimacy and Boundaries

You struggle in friendships and romance. Something goes wrong, but you can’t put your finger on it. Sometimes you feel that people constantly let you down. You end up fighting, resenting or just giving up. … Come to understand your patterns and learn to strengthen your boundaries and cultivate healthy intimate connections.

Sexuality and Intimacy issues

Sexuality and intimacy enhance our relationships, yet they are often covered in shade, hidden, uneasy. This can be confusing.  Sometimes you realize you have too many ‘intimate’ relations. Or you have a long-term bond, but passion all but disappeared…  Sexuality has a powerful pull. It can fulfil but can lead us astray – to secret affair or an addiction. Sexuality defines who we are.  Or you might realize that you have always felt different. Come to unpack and explore how to grow and build healthier, more authentic and fulfilling bonds.