You’re here because you want to change something in your life. Typically, your self-help efforts appear insufficient or will stagnate. It might mean that these patterns are deeply integrated with who you are, but they have been rendered ineffective in time. To achieve change requires then learning on a deeper level of your identity. I can give you back a choice to behave, feel and act differently.
To fix those issues in your life, there are two routes we can take together. Here as well I would like to support your ability to choose what and how you would like to learn to deal with your problems. This I’ve found, has always been a more effective for my clients.